LUNAR YOGA
@Home Program
Follow along at home with exclusive access to our online yoga program that follows the flow of the moon.
Intro Lunar Yoga workbook
Lunar Yoga New Moon Classes
Lunar Yoga Waxing Moon Classes
Lunar Yoga Full Moon Classes
Lunar Yoga Waning Moon Classes
You will even receive some freebies keep an eye on your inbox.
Aligning your energy with the moon sounds simple enough, right?
That’s what I thought too, until I felt overwhelmed by ALL the information out there. Everything I read felt like too much for a beginner….. So I experimented here and there, kinda jealous of everyone else’s moon love affairs, and then things changed. I took all the knowledge I had read, watched & learned and poured it into a program to share with you! Its the perfect addition to your yoga journey, or if you have just finished a Postnatal program or Mothers Group with us.
LUNAR YOGA PROGRAM
Our yoga classes will flow through each phase of the moon
NEW MOON
Yin Energy
Tap into the yin, feminine energy of the new moon by honoring the process of the pause. Learn the power of stillness, connect with your higher intuition, and create intentions to guide the next lunar cycle experience.
WAXING MOON
Yang Energy
Connect with your inner warrior as the moon grows larger! Learn why this is a potent time to take action, pursue your intentions, work hard, stay up late, and flirt with your edges!
FULL MOON
Yang Energy
Let the fullness of the moon mirror the fullness that lives within you! Learn why self-expression, creativity, and being seen is so important here, while also releasing perfection and practicing forgiveness.
WANING MOON
Yin Energy
Reconnect to your soft, feminine nature and begin to draw inward! Learn why this is a time to organize, focus, check back in with your goals and intentions, while also honoring the end of a cycle and the new one that’s about to begin!
Contact us today and Book your space in our Amazing Lunar Program