Service Description

This course is perfect for anyone who will be 15 - 35 weeks pregnant at the start of the first session. The sessions are informal and friendly—no scary medical tools or horror stories here! We’re all about helping you ditch the nerves and feel confident about a positive birth experience. We know that one size doesn’t fit all when it comes to birth, so we'll guide you through tools and techniques that work for you, helping you manage pain and stay calm. What’s Included in Your Course: -A chat with me before the course starts to discuss your needs and personal experiences. -One full morning workshop: This is your in-person class on the 1st Sunday, where you and your birth partner will learn all the tools of Hypnobirthing. -A private 1:1 online follow-up session: This is a personalised online session to ask questions, write your birth plan, or have a private hypnosis session. This is the 2nd Sunday. -Your Hypnobirthing handbook, MP3 hypnosis tracks, and extra downloads like postpartum guides, birth partner roles, birth stages, and a handy birth toolkit. -Access to our local mums group on Facebook for ongoing support. -Exclusive invite to our Mothers Group for new bookings. -FREE 8-week Pregnancy Yoga program to help train your body for birth. What We’ll Cover: -The process of birth and what happens during labor—from the first sign to birthing your placenta. -What to expect during labor, including the science behind birth. -Techniques for managing contractions and pain using Hypnobirthing to stay calm and focused. -Additional coping methods like massage, acupressure, birth positions, and movement techniques. -A complete guide to equip your birth partner with everything they need to fully support you. -How to handle interventions while still having a positive birth experience. -Navigating the maternity system and making decisions that are right for you and your baby. -And so much more! No fluff, just real, practical birth education. Ready for a calm and positive birth experience? You only get one chance to birth this baby, so let’s make it a great one. Book your spot now and invest in your birth experience. All our training is accredited by the Royal College of Midwives. Want to pay weekly? No worries! Just email me, and I’ll send you a payment link.

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