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Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!

Next Master class is on Monday 14/10/24

 

Are you a pregnant mum who is anxious about giving birth & postpartum period?

Do you want to learn techniques that can help you have a calm and positive experience? If so, join our free masterclass: Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!

 

Antenatal Classes Auckland
FAQ's

The Answers You Need

What are antenatal classes?

Antenatal classes are educational sessions designed to help expectant parents prepare for childbirth and early parenthood. They cover a range of topics including labour, birth, baby care, and postpartum recovery.

Why should I attend antenatal classes in Auckland?

Attending antenatal classes in Auckland provides you with expert guidance tailored to local maternity services and resources. You'll also have the opportunity to meet other expectant parents in your area, building a supportive community.

What topics are covered in your Auckland antenatal classes?

Our comprehensive antenatal classes cover:

  • Labour and birth expectations

  • Navigating the maternity system

  • Postpartum planning and recovery

  • Newborn baby care

Where are your antenatal classes located in Auckland?

We offer classes at three convenient locations across Auckland:

  • Central Auckland, Ponsonby

  • North Shore Auckland, Birkenhead

  • North Auckland Auckland, Silverdale

How do I book a spot in your antenatal classes?

You can easily book a spot in our antenatal classes through our website. Simply visit our booking page, select your preferred location and date, and complete the registration process.

​What should I bring to the antenatal class?

Please bring your own lunch or take advantage of nearby shops for the lunch break. We provide drinks and a light snack, but if you have specific dietary requirements, bring your own food.

How long is each antenatal class session?

Our antenatal class sessions typically start at 9:30am and run to around 3:00pm.  They may finish earlier or slightly later depending on the group’s needs and questions.

Is there parking available at your class locations?

Yes, there is plenty of parking available at all our class locations across Auckland.

Can my birth partner attend the antenatal classes with me?

Absolutely! We encourage you to bring your birth partner to our classes for support and shared learning.

What makes your antenatal classes different?

Our antenatal classes are relaxed, friendly, and informative. We focus on creating a supportive environment where you can learn at your own pace and feel confident about your upcoming birth and parenthood journey.

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