FAQ's | Soul Sisters Studios

Mother with newborn baby. Postpartum. Fourth trimester. Body positivity. Postpartum body.j

FREE Live Online...

Positive Postpartum, Let’s talk about the 4th trimester.

Next Master class is on Monday 5/05/25

Are you a pregnant mum who is anxious about giving birth & postpartum period?

Do you want to learn techniques that can help you have a calm and positive experience? If so, join our free masterclass: Positive Postpartum, Let’s talk about the 4th trimester.

Can my birth partner attend the antenatal classes with me?

Absolutely! We encourage you to bring your birth partner to our classes for support and shared learning.
What are antenatal classes?

Antenatal classes are educational sessions designed to help expectant parents prepare for childbirth and early parenthood. They cover a range of topics including labour, birth, baby care, and postpartum recovery.
Is there parking available at your class locations?

Yes, there is plenty of parking available at all our class locations across Auckland.
How long is each antenatal class session?

Our antenatal class sessions typically start at 9:30am and run to around 3:00pm. They may finish earlier or slightly later depending on the group’s needs and questions. Except our Point Chev classes where we start at 11:30 and finish around 4pm.
What topics are covered in your Auckland antenatal classes?

Our convenient 1 day modern antenatal classes cover: Labour and birth expectations Navigating the maternity system Postpartum planning and recovery Newborn baby care
What makes your antenatal classes different?

Our antenatal classes are relaxed, friendly, and informative. We focus on creating a supportive environment where you can learn in our 1 day modern and convenient classes. No-one wants to hit around for 6 weeks at the end of a long day. You will walk away from our classes and feel confident about your upcoming birth and parenthood journey.
Why should I attend antenatal classes in Auckland?

Attending antenatal classes in Auckland provides you with expert guidance tailored to local maternity services and resources. You'll also have the opportunity to meet other expectant parents in your area, building a supportive community.
How do I book a spot in your antenatal classes?

You can easily book a spot in our antenatal classes through our website. Simply visit our booking page, select your preferred location and date, and complete the registration process.
Where are your antenatal classes located in Auckland?

We offer classes at three convenient locations across Auckland: Central Auckland, Ponsonby or Point Chevalier North Shore Auckland, Birkenhead North Auckland Auckland, Silverdale
What should I bring to the antenatal class?

Please bring your own lunch or take advantage of nearby shops for the lunch break. We provide drinks and a light snack, but if you have specific dietary requirements, bring your own food.