Antenatal Classes Auckland - Ponsonby

Looking for antenatal classes in Ponsonby that don’t waste your weekend or overload you with scary stories and outdated info?

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Welcome to Soul Sisters Antenatal – Ponsonby, where we cut the fluff and give you everything you need to feel empowered, informed, and totally ready for birth and baby.

Led by me – Donna, your go-to birth bestie – these one-day classes are designed to work around your busy life and get both you and your birth partner prepped with expert guidance, modern advice, and zero judgement.

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Why Our Ponsonby Antenatal Classes Are Different

✔️ Small groups & relaxed vibe – no awkward icebreakers here
✔️ Taught by a real expert – 15+ years in the birth world
✔️ Evidence-based, modern content – we keep it real
✔️ One-day format – perfect for busy Auckland couples
✔️ Bonus resources – free workbook, birth plan templates + more

 

Ponsonby Class Details

Location: Ponsonby Antenatal Classes
Time: 9:30am – 3:00pm (includes lunch break)
When: Saturdays 
Parking: Free  easy nearby street parking

 

What You'll Learn

• How birth really works (and how to work with your body)

• Natural pain relief & medical options – you get to choose

• What your birth partner actually needs to know

• Navigating induction, interventions & your rights

• Baby care basics – the stuff no one teaches you

• Realistic postpartum prep – for you and your relationship

 

For You and Your Birth Partner

We make sure your support person leaves just as prepped and confident as you. No dad-shaming, no fluff—just real, practical tips to help you both feel like a team.