Feel Calm, Confident & Prepared for Birth
Learn practical tools to manage contractions, reduce fear and help your partner support you during labour.
One half-day workshop | Partner Included | Small Group Learning
What to Expect
This relaxed and friendly workshop is designed to help you feel calmer and more confident about birth.
You'll learn:
✔ How to work with contractions instead of fighting them
✔ Breathing and relaxation techniques for labour
✔ Practical pain management tools
✔ What your birth partner can do to help
✔ How to stay calm when things don't go to plan
No scary stories.
No judgement.
No fluff.
Just practical tools that actually help.
What's Included
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In person Hypnobirthing Workshop so you can learn the science and start to feel confident about the journey ahead.
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You & your partner will get hands on learning the techniques for a easier birth
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Online Hypnobirth Course for you to revisit at anytime to continue your learning
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Including extra video guidance from our experts
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Hypnobirthing Workbook
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MP3 Hypnobirthing Tracks to practise at home
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Labour Cheat Sheets to make learning easier
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The Toolkit for Pain Management, What to do when guide
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Birth Partners Labour Cheat Sheet for Labour & Support so your partner knows what to do when
Who to Bring
Our Hypnobirth classes in Auckland are for YOU and YOUR BIRTH PARTNER.
You are extremely welcome alone or with a partner, friend or relative. When you purchase a ticket, it is for 2 people on this course.
Who Will be There
Small Friendly Groups
We keep numbers small so you can ask questions, get personalised support and leave feeling confident about the journey ahead.
Because small groups are one of your biggest differentiators.
Your Course Includes
Let's get ready for birth & baby
In-Person Hypnobirthing Class
Hands on Learning so you know what to do when
Online Learning Portal to access anywhere anytime
Hypnobirthing Workbook
Birth Partners Guide to birth - What to do When
Labour & Postpartum Cheat Sheet
Toolkit for Birth - Your Pain Management Guide
Invite to Mothers Group & Soul Sisters Discounts
What others are saying about us...
Lieske & Ray
Baby Ellisa
"I wanted to reach out to thank you for everything you taught us! We had a little girl on Wednesday morning and thanks to the tools you gave us ended up having a wonderful and completely unmedicated home birth. Our midwives couldn’t believe how quickly the labour progressed and how Ray and I handled everything. We honestly couldn’t have done it without you!"
Rachael & Kayne
Baby Levi
"We loved the course and we really appreciated all your support.
We are soo glade we did the course with you, because of this we could identify each stage of labour and I made it through all natural!! Kayne my birth partner was amazing and fully prepared thanks to your course he knew exactly. how to support me."
Candice & Dean
Baby Archer
"Eternally gratefully for all that you taught us, My partner Dean is so grateful for what he learned on the course. He felt empowered to have an active role and didn’t stand around feeling like a spare part. We wish we knew all these things before having our first birth!!"
Rhiana & JJ
Baby Cooper
"JJ and I are so thankful to have learnt so much from you, JJ really knew his role and did such a great job as a birth partner. He set up my affirmation tracks and I laboured to them on repeat, and brought me back to earth when I needed it and talked me through my breathing when I lost control. So grateful for everything you taught us."
Antenatal vs Hypnobirthing
What's the Difference?
Antenatal Classes
Teach you what happens during labour, birth, newborn care, feeding, recovery and navigating the maternity system.
Hypnobirthing
Teaches you practical tools to stay calm, manage contractions and feel more confident during labour.
Many parents choose to do both.
Book a Hypnobirth Class
SOLD OUT!!! Calm & Positive birth preparation course for you & your partner
Ended
400 New Zealand dollars
5 Space Left!! Calm & Positive birth preparation course for you & your partner
Starts Jul 26
400 New Zealand dollars
5 Space Left!! Calm & Positive birth preparation course for you & your partner
Starts Oct 4
400 New Zealand dollars
5 Space Left!! Calm & Positive birth preparation course for you & your partner
Starts Dec 13
400 New Zealand dollars
Masterclass:
4 steps to an easier birth
Hey mama-to-be, feeling a little anxious about birth?
You're not alone — and you don’t have to just grit your teeth and hope for the best.
Every month, I host a totally FREE masterclass designed to take the guesswork out of pregnancy and birth. Think expert tips, calming tools, and that "I’ve totally got this" feeling we all want heading into motherhood. So if you're ready to feel excited about birth — not just prepared, but empowered — come join me your will get my 4 steps to a easier birth guide.
Learn more about pregnancy, birth & parenthood in my Blog
