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A smiling pregnant woman wearing a light-colored cardigan, looking down at her belly

Free Surviving Morning Sickness

Pregnant woman using hypnobirthing techniques in a hypnobirthing class in Auckland

Free

Free Surviving Morning Sickness Guide
Pregnant woman doing online prenatal yoga or an antenatal class via her laptop at home.

Free Pregnancy Bliss

Online Yoga Retreat
For the 1st & 2nd Trimester

his journey is totally on the house! Here's what you can expect in our FREE online retreat:

  • Dive into a blissful pregnancy yoga class designed to help you relax and unwind like never before.

  • Grab our free morning sickness guide, packed with tips and tricks to conquer those not-so-fun moments.

  • Score my top 50 tips for pregnancy, because hey, knowledge is power, right?

  • Treat yourself to our soothing MP3 Hypnosis session, guaranteed to dial down the anxiety and turn up your relaxation

So, what are you waiting for?

Let's kickstart your path to a healthier, happier pregnancy today! Trust me, you're gonna love every second of it.

I want this, Sign me up!

Hands making a heart gesture on a sparkling pink background.
A close-up of a pregnant belly with one hand resting gently on it. The person is wearing pink pajamas and leaning on a pillow.

You only get to do this pregnancy once, don't leave it to chance!!  Let's make it a positive one!!

Learn more now in my educational birth blog

Pregnant woman relaxing in a bathtub, holding her hand over her baby bump.
Masterclass:

4 steps to an easier birth

Hey mama-to-be, feeling a little anxious about birth?

You're not alone — and you don’t have to just grit your teeth and hope for the best.​

Every month, I host a totally FREE masterclass designed to take the guesswork out of pregnancy and birth. Think expert tips, calming tools, and that "I’ve totally got this" feeling we all want heading into motherhood.​ So if you're ready to feel excited about birth — not just prepared, but empowered — come join me your will get my 4 steps to a easier birth guide.

Group of pregnant women sitting and laughing on birthing balls during an Antenatal or Pregnancy Yoga class.
Your invited to our

Pregnancy Yoga Retreat

Pregnancy Yoga class in Auckland, using exercise balls for comfort and movement preparation for birth.
Your invited to our

Pregnancy Yoga Retreat

Trusted by Mums & Midwives Across Auckland

Soul Sisters Studios offers Antenatal Classes Auckland, Hypnobirthing Courses, and Pregnancy Yoga to help parents across Central, West, North, and South Auckland prepare for a positive birth and confident start to parenthood.

©2020 by Soul Sisters Antenatal Classes Auckland.  

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