Morning Sickness Guide | Pregnancy Tips NZ

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Pregnant woman using hypnobirthing techniques in a hypnobirthing class in Auckland

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Antenatal Class Auckland Workbook for morning sickness

Free Pregnancy Bliss Online Yoga Retreat
For the 1st & 2nd Trimester

his journey is totally on the house! Here's what you can expect in our FREE online retreat:

Dive into a blissful pregnancy yoga class designed to help you relax and unwind like never before.
Grab our free morning sickness guide, packed with tips and tricks to conquer those not-so-fun moments.
Score my top 50 tips for pregnancy, because hey, knowledge is power, right?
Treat yourself to our soothing MP3 Hypnosis session, guaranteed to dial down the anxiety and turn up your relaxation

So, what are you waiting for?

Let's kickstart your path to a healthier, happier pregnancy today! Trust me, you're gonna love every second of it.

Donna x

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You only get to do this pregnancy once, don't leave it to chance!! Let's make it a positive one!!

Learn more now in my educational birth blog

A woman holding a baby smiling with sunlight coming from behind them from our Hypnobirthing & antenatal classes Auckland.

The Secret to a Positive Birth (and Why Every Auckland Mum-to-Be Should Know It) By Donna - Antenatal Classes Auckland

I Thought Birth Had to Be Traumatic — Until I Learned This About Positive Birth.

Donna Cox

Want an Easier Birth? Here’s Why Movement Matters More Than You Think - By Donna, Antenatal Classes Auckland

(and why pregnancy yoga is the secret sauce you didn’t know you needed) If you think movement in birth means bouncing on your yoga ball while waiting for something to happen … I hate to break it to you, but you’ve been misled, mama. Movement in birth isn’t random — it’s the difference between fighting your body and working with it. And when I say movement, I don’t just mean dancing around your lounge room (though if that feels good, do it!). I mean intentional, biomechanic

Donna Cox

Does Hypnobirthing Actually Work? Everything Auckland Mums-to-Be Need to Know

If you’ve just heard about hypnobirthing, you might be wondering… does this really work, or is it just another birth “trend”? As...

Donna Cox

Your invited to our Pregnancy Yoga Retreat

FREE

Free Pregnancy Bliss Online Yoga Retreat For the 1st & 2nd Trimester

I want this, Sign me up!

Learn more now in my educational birth blog

The Secret to a Positive Birth (and Why Every Auckland Mum-to-Be Should Know It) By Donna - Antenatal Classes Auckland

Want an Easier Birth? Here’s Why Movement Matters More Than You Think - By Donna, Antenatal Classes Auckland

Does Hypnobirthing Actually Work? Everything Auckland Mums-to-Be Need to Know

Your invited to our
Pregnancy Yoga Retreat

Free Pregnancy Bliss Online Yoga Retreat
For the 1st & 2nd Trimester