About
Your Complete Guide to a Happy, Supported Postpartum – Without the Overwhelm! For new mums who want to feel confident, supported, and well-rested in those first months with baby. ✔ Baby sleep roadmap course 💤 ✔ Baby massage & baby yoga for bonding 🧘♀️ ✔ Postnatal yoga & recovery guide 💪 ✔ Mental health & wellbeing hypnosis 🧠 Postpartum is Hard – But It Doesn’t Have to Be Overwhelming You’ve spent months preparing for birth… but what about after baby arrives? ❌ You’re exhausted and running on zero sleep ❌ You’re Googling “why won’t my baby stop crying?” at 3 AM ❌ You feel isolated, overwhelmed, and like you’re supposed to have it all figured out You’re not alone – every new mum goes through this. 💛 What if you had a step-by-step plan to make postpartum easier? 💛 What if you knew exactly what to do for sleep, recovery & mental wellbeing? 💛 What if you felt calm, confident, and supported every step of the way? That’s exactly what The Postnatal Solution is here to do. What You Get Inside The Postnatal Solution 💤 Baby Sleep Roadmap & Video Course – No more guessing! Learn baby sleep cues, naps, and how to get more rest. 👶 Baby Massage & Baby Yoga – Gentle techniques to help with colic, gas, and bonding with baby. 💪 Postnatal Yoga for Recovery – Strengthen your body, ease aches, and feel good again. 🧠 Mental Health & Wellbeing Hypnosis – Reduce stress, anxiety & overwhelm with expert-led hypnosis. 📘 Postpartum Guide & Workbook – What to expect, how to navigate challenges & make it through with confidence. ✨ Everything you need for a smoother postpartum—all in one place!
You can also join this program via the mobile app. Go to the app