Pregnancy Yoga Retreat
&
Postpartum Masterclass
Your Must-Have Experience for a easier Birth & a Confident Fourth Trimester
Hey Mumma, if you want to feel strong, calm, and prepared for birth AND postpartum, this is for you!
You already know pregnancy is a wild ride—exciting, overwhelming, and full of unknowns. You’re doing everything you can to prepare for birth, but what about after?
Imagine this… You leave this retreat feeling lighter, more confident, and fully prepared for birth & those first 6 weeks with baby. No more guessing, no more overwhelm—just clarity, strength, and excitement.
Spots are limited to 10 per session, and this will SELL OUT!
Keep reading to see why you don’t want to miss this…
What to expect:
Welcome Circle & Connection
Welcoming drinks, We will start with a warm & supportive space to connect with other mums-to-be. You’re not alone in this—let’s build your village!
Expert-Led Masterclass: "Surviving & Thriving Postpartum"
(aka The MUST-KNOW Guide to Your First 6 Weeks!)
What to actually expect in those first sleep-deprived weeks
Know what to expect a step by step guide and then how to make it easier from a mum of 3 and over 16 years experience of birth & baby. I will take the stress out of this phase and give you my step by step guide & roadmap to a positive postpartum.
Mental & emotional survival strategies—because your wellbeing matters too!
Pregnancy Yoga for Birth Alignment
Designed for ALL experience levels (even if you’ve never done yoga before!).
Gentle stretches & movements to relieve aches, improve sleep & prepare your body for birth
Pelvic & hip alignment techniques that help baby get into the best birth position
Breathing & relaxation tools you’ll actually use during labour
Deep Relaxation & Connection Time
End with a blissful guided relaxation to release tension, ease your mind, and connect with your baby. You’ll leave feeling calm, grounded, and empowered.
Tea & Cake - Q&A & Chat
Because what’s a retreat without a delicious treat?
Enjoy a cuppa and a light snack while chatting with new mum friends!
Why you need this before baby arrives...
✅ You’ll walk away with a clear postpartum roadmap—no surprises, no panic, just practical steps to make life easier.
✅ You’ll feel physically & mentally stronger—ready to birth with confidence and recover like a boss.
✅ You’ll connect with other mums who GET IT—because finding your people makes all the difference.
Warning: Spots are limited to just 10!
This is an intimate event, and spaces fill FAST. Secure your spot now before it’s gone!
So why book with us...
Exceptional Quality
Best Value For Money - Guaranteed!!
You deserve the best support without breaking the bank
A beautiful retreat designed for pregnant women no matter what stage you are at.
Learn form the experts
Accredited by the
Royal College of Midwives
Donna is a...
Pre & Postnatal Yoga Therapist
Maternity Nurse
Birth trauma Therapist
Antenatal & Hypnobirthing Instructor
FREE Postpartum Workbook & Roadmap
Central Location
Ponsonby
5* Google Reviews Highly rated by parents just like you across Auckland
Book
Your Pregnancy Retreat Now
APRIL SOLD OUT
Sorry
Waitlist...
Is the class FULL or you would like to join the next one?
Avoid missing out, get on the waitlist and we will message you before the next class is released or a space opens up in this one.
Simply message us and let us know which class you would like to join.
Donna x
Work with the best in the business!
Not only am I a Maternity Nurse, Birth Educator & Hypnobirthing Practitioner AND Therapist i also work with the body too and I'm a trained Pre & Postnatal Yoga teacher, and busy mother of 3.....
my training is accredited by the Royal College of Midwives so you can rest assured you are working with the best in the business.
You can trust my classes are completely independent which means you will get unbiased information!!
Learn more about pregnancy, birth & parenthood in my Blog
