Pregnancy Yoga
Pregnancy is beautiful, but let’s be honest — it can also be uncomfortable, overwhelming, and exhausting. Back pain, swollen ankles, restless sleep, a mind that won’t switch off… sound familiar?
You deserve a space where you can breathe, stretch, and just be. That’s exactly what Pregnancy Yoga with me is all about. I have spent years training women for a easier positive birth experience, and i will share my proven program with you in these classes. I help you train your body for a easier positive birth with my signature pregnancy yoga program.
With over 16 years’ experience as a birth educator and pregnancy yoga teacher (accredited by the Royal College of Midwives), I’ll guide you through gentle, safe yoga practices designed specifically for your changing body. These classes aren’t about “fitness” — they’re about comfort, confidence, and calm.
What to Expect
Say goodbye to the hassle of lengthy sessions! Our In-Person full Hypnobirthing Class is designed to fit seamlessly into your busy life – one power-packed day, and you're ready to embrace the birthing journey with confidence. We respect your time and pack all the essentials into a single, comprehensive session, ensuring you leave feeling fully prepared and empowered.
Ease pregnancy aches & pains – release tension in your back, hips, and shoulders.
Prepare for birth – practice positions and breathwork you’ll actually use in labour.
Meet other mums-to-be – join a supportive community of women on the same journey.
Improve sleep & relaxation – learn breathing techniques to calm your busy mind.
Bond with baby – create a mindful, loving connection every time you roll out your mat.
Each Class Includes
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Gentle, pregnancy-safe yoga to strengthen and stretch where you need it most.
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Breathing practices to help you manage stress, discomfort, and labour.
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Deep relaxation so you leave class floating home, calm and refreshed.
No yoga experience needed — whether you’ve never set foot in a studio or you’ve been practicing for years, you’ll feel welcome here.
Trusted by Mums & Midwives across Auckland
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Why Choose Pregnancy Yoga with Donna?
There are lots of pregnancy yoga options out there, but here’s why mums-to-be choose me again and again:
16+ years of experience teaching pregnant women.
Accredited by the Royal College of Midwives — you’re in safe, trusted hands.
A warm, supportive space that feels more like a circle of friends than a class.
Practical tools for birth that go beyond the yoga mat.
Warning: Spots are limited!
Spots in each class are limited, and they always fill fast.
Don’t wait until you’re in the final weeks wishing you’d joined sooner — give yourself the gift of calm, confidence, and connection now.
Book Now
Ended
120 New Zealand dollars
Ended
120 New Zealand dollars
Starts Feb 3, 2026
120 New Zealand dollars
Learn more about pregnancy, birth & parenthood in my Blog
Masterclass:
4 steps to an easier birth
Hey mama-to-be, feeling a little anxious about birth?
You're not alone — and you don’t have to just grit your teeth and hope for the best.
Every month, I host a totally FREE masterclass designed to take the guesswork out of pregnancy and birth. Think expert tips, calming tools, and that "I’ve totally got this" feeling we all want heading into motherhood. So if you're ready to feel excited about birth — not just prepared, but empowered — come join me your will get my 4 steps to a easier birth guide.
