Service Description

If you're 15–35 weeks pregnant and looking for practical tools to help you feel calmer, more confident, and more prepared for birth, this workshop is for you. This relaxed and friendly half-day workshop is designed to help you understand birth, manage contractions, reduce fear, and feel more in control when labour begins. No scary medical jargon. No horror stories. No fluff. Just practical tools that actually help. What's Included ✔ Half-day in-person Hypnobirthing workshop ✔ Birth partner included ✔ Hands-on practice using my Easier Birth Method so you know what to do when labour starts ✔ Hypnobirthing handbook ✔ MP3 relaxation and hypnosis tracks ✔ Birth partner guide, birth toolkit and additional resources ✔ Access to our local online mums community What We'll Cover • How birth works and what to expect during labour • Breathing and relaxation techniques for labour • Practical tools to manage contractions and stay calm • Birth positions, movement, massage and acupressure • How your birth partner can confidently support you • Understanding your options and making informed decisions • Creating a positive mindset for birth My training is accredited by the Royal College of Midwives. For the most complete birth preparation, I recommend pairing Hypnobirthing with my Antenatal Class. You only get one chance to birth this baby. Let's help you feel calm, confident and prepared. Need a payment plan? Simply get in touch and I'll happily arrange weekly payments.