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A group of pregnant women and their partner prepared for an antenatal class

Bundle & Save

Feel calm, confident & truly supported — before and after birth

If you’re feeling overwhelmed by all the unknowns of pregnancy, birth, and what happens after…
take a breath, mama. You’re in the right place.

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You don’t need all the information.
You just need the right support, in the right order, from someone who gets it.

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That’s exactly why I created these bundles — to take away the guesswork and help you feel confident, prepared, and supported every step of the way.

Your Simple Roadmap to an Easier Birth & Postpartum

The 4 Steps Framework (choose one step — or save with a bundle)

STEP 4

Mothers Group

(Postnatal Support)

Because birth is just day one.
Connection, reassurance, and guidance through the early weeks of motherhood — so you’re not doing it alone.

STEP 3

Hypnobirthing

(The Donna Cox Method)

Science-backed tools to reduce fear, manage pain, and stay calm and in control — even when plans change.

STEP 2

Pregnancy Yoga

Prepare your body for birth in a smart, supportive way.


Movement, breath & positioning to help labour feel easier and more efficient.

STEP 1

Antenatal Class

Modern, one-day birth & baby education. No fear-mongering. No fluff.


Just clear, practical info so you know what to expect and what your options are.

You can book just the antenatal class — or choose one of the bundles below and save while getting fully supported.

Choose Your Bundle

Bundle 1: Birth + After Baby Support

Perfect if you’re thinking

“I want to feel prepared for birth and supported afterwards — I don’t want to do the newborn stage alone.”

What's included:
Antenatal Class
Antenatal Class (Birth & Baby Ready)
Mothers Group 1
Mothers Group (connection, confidence & postnatal support)
Why mums love this bundle

You walk into birth feeling informed — and step into motherhood already connected to other mums and supported by me.

Save when booked together (save $60 when booked together)

Already booked the antenatal class? Upgrade available.

Bundle 2: Calm, Confident Birth

Perfect if you’re thinking

“I don’t want to panic in labour — I want tools to stay calm, focused and in control.”

What's included:
Antenatal Class
Antenatal Class
Screenshot 2025-01-14 at 3.47_edited.jpg
Hypnobirthing (choose Online or In-Person)
Why mums choose this

You’ll understand how birth works and know exactly how to cope when things intensify. This is where confidence replaces fear.

Save when booked as a bundle (save $70 when booked together)

Upgrade pricing available if antenatal already booked.

Bundle 3: The 4 Steps Program (Most Popular)

Perfect if you’re thinking

“I want to feel fully prepared — for birth, my body, my mind, and those first weeks with my baby.”

What's included:
Antenatal Class
Antenatal Class
Beautiful pregnant woman workout. Doing fitness on last months of pregnancy. Yoga position
Pregnancy Yoga (Online)
Couple at antenatal classes auckland
Hypnobirthing (Online or In-Person)
Mothers Group 1
Mothers Group (Postnatal Support)
Why this is my signature programme

This is the complete journey. You’re supported before birth, all the tools for a easier labour, and after baby arrives — physically, emotionally, and mentally. No scrambling. No second-guessing. Just calm confidence and ongoing support.

Best value bundle — biggest savings (save $190 when booked together)

Upgrade pricing available if you’ve already booked antenatal.

Let’s get you booked

Your selected bundle is ready!​

Submit your request and I’ll be in touch to confirm your place and guide you through next steps.


I keep groups small and only release 1–2 bundle upgrade spots per class, so if something feels right grab your spot before its gone!

So why book with us...

Exceptional Quality

Best Value For Money Guaranteed!!
You deserve the best support without breaking the bank
Central Location
Ponsonby, Point Chevalier, Birkenhead, Silverdale, Massey
5-Star Google Reviews
Highly rated by parents just like you across Auckland
Online Resources
Includes video course to revisit after your courses has ended so you can refresh your memory.
Cheatsheets & workbooks to make learning easy.
A beautiful retreat 
Designed for pregnant women no matter what stage you are at.
Learn form the experts
Accredited by the Royal College of Midwives. Donna is a... 
Pre & Postnatal Yoga Therapist, Maternity Nurse, Antenatal & Hypnobirthing Instructor
Trusted by Mums & Midwives Across Auckland

Soul Sisters Studios offers Antenatal Classes Auckland, Hypnobirthing Courses, and Pregnancy Yoga to help parents across Central, West, North, and South Auckland prepare for a positive birth and confident start to parenthood.

©2020 by Soul Sisters Antenatal Classes Auckland.  

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