About
Get ready to embark on an empowering adventure towards the birth experience you've always dreamed of. Say goodbye to nerves & hello to confidence with our relaxed & friendly sessions, where scary medical toys & horror stories have no place. At our course, we firmly believe that birth isn't a one-size-fits-all situation. That's why we're here to help you understand yourself better and equip you with a personalized toolkit of tools and techniques to manage pain & embrace a positive birth journey. Here's what's waiting for you: ✨ Pre-Course Discussion: Connect with your teacher to share your experiences and needs, ensuring a tailored approach to your journey. ✨ Hypnobirthing Antenatal Education: Enjoy two immersive mornings delving into the science and practice of hypnobirthing. ✨ 121 Follow-Up: Personalized support to address any questions or concerns you may have. ✨ Your Hypnobirthing Handbook: Your go-to guide for all things hypnobirthing. ✨ MP3 Hypnosis Tracks: Dive deep into relaxation with our soothing hypnosis sessions. ✨ Extra Downloads & Postpartum Guide: From birth plans to birth partners' roles, we've got you covered. ✨ FB Local Moms Group: Connect with like-minded parents in our supportive community. ✨ Exclusive Invitation to Our Mothers Group: Join us for ongoing support and camaraderie. ✨ FREE 8-Week Pregnancy Yoga: Prepare your body for birth with our rejuvenating yoga sessions. Throughout the course, you'll dive into essential topics such as: 🤰 Understanding the birthing process from start to finish. 🤰 Effective pain management techniques, including hypnobirthing methods. 🤰 Additional coping strategies like massage, acupressure, & optimal birthing positions. 🤰 Equipping your birth partner with the skills to support you every step of the way. 🤰 Navigating interventions with confidence and positivity. 🤰 Advocating for your needs within the maternity system. No weirdness, no fluff—just straight up positive birth education!
You can also join this program via the mobile app. Go to the app