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Online On-Demand Hypnobirthing Course

  • 30 Weeks
  • 21 Steps

About

Feel calm, in control, and know exactly what to do in labour — without the overwhelm! No guessing. No panic. No “just breathe and hope for the best.” Right now, most couples feel: Overwhelmed by too much information Unsure what labour will actually feel like Worried about pain And your partner… doesn’t really know how to help I see this every week in my antenatal classes. And honestly? That’s completely normal. But when you understand what’s happening in your body — and have simple tools to use in the moment — everything changes. You stop feeling scared… And start feeling ready. This isn’t woo-woo hypnobirthing This is practical hypnobirthing. Simple tools you can actually use: → when things get intense → when plans change → when you need to stay calm under pressure Inside this course, you’ll learn exactly what to do What to do when labour starts How to stay calm as intensity builds How to reduce tension so your body can work properly How to use breathing, movement, and positioning How your partner supports you (no guessing) What to do if things change Because birth isn’t about being perfect. It’s about being prepared. Here’s the difference Most antenatal classes teach you about birth. But in the moment… you’re still left wondering what to do. This course bridges that gap. What’s included ✔ Step-by-step hypnobirthing videos ✔ Breathing + relaxation tools that actually work ✔ Partner support training ✔ MP3 relaxation tracks ✔ Workbook + cheatsheets ✔ Postpartum guide ✔ BONUS: Pregnancy Yoga for an Easier Birth A simple, affordable way to feel ready for birth Instead of feeling overwhelmed… you’ll have a clear plan, simple tools, and the confidence to use them. Start your Hypnobirthing course now Feel calm. Feel ready. Know what to do.

Instructors

NZ$149
Trusted by Mums & Midwives Across Auckland

Modern Antenatal provides antenatal classes in Auckland designed to help first-time parents feel calm, confident and ready for birth. Choose from our popular one-day class or four-week course. Classes are taught by Donna Cox and held at Soul Sisters Studios across Auckland, including Ponsonby, Point Chevalier, Birkenhead, Albany and Silverdale.

©2020 by Modern Antenatal at Soul Sisters Studios across Auckland.  

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