Service Description

Birth trauma can leave mums dealing with distressing day-to-day symptoms. Constantly replaying the event, avoiding the memory, hypervigilance, anxiety, and anger are common aftereffects that can wear down your confidence and resilience over time. It’s natural to wonder when these heavy feelings will lift. The fight-or-flight response, a primitive survival mechanism, is triggered during a life-threatening event. In cases of birth trauma, intense emotions like fear and helplessness become deeply linked to the memory, making it difficult to simply "move on." Your rational mind may try to reassure you that everything is okay, but the effects of birth trauma can drown out this inner voice. This is why well-meaning advice to "get over" the trauma often doesn’t help. The connection between the trauma and your emotions is so strong that it can feel impossible to stop the thoughts or feelings on your own. Healing from birth trauma involves three key stages: Hearing your story: If you choose to share, we’ll explore how the trauma has impacted you and discuss the changes you’d like to experience. Therapy sessions: We’ll work together to relieve symptoms by addressing the trauma in a safe, secure environment. Follow-up sessions: We’ll review your progress and continue therapy as needed to ensure lasting relief. Imagine coping differently in the future, without feeling the weight of the trauma! This therapy offers a brief intervention, often providing significant relief from symptoms after just 2 or 3 sessions. Whether your experience was recent or years ago, this treatment can help you regain your confidence. If discussing your birth trauma feels too difficult, there’s no need to share the details with me. You’ll need to remember the event yourself, but you can do this privately. This therapy is effective no matter how much time has passed since the trauma occurred. PLEASE NOTE YOU CAN PAY FOR YOUR COURSE PER SESSION; JUST MESSAGE ME TO ASK!

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