About
As a new mum, bonding with your baby is one of the most precious parts of early motherhood. Our Baby Yoga & Massage course is designed to help you connect with your little one in a fun, gentle, and engaging way—all from the comfort of your home. Why Choose Baby Yoga & Massage? This course is all about creating special moments with your baby while supporting their physical and emotional development. Baby yoga is a wonderful, playful practice that helps your baby: Improve motor skills and flexibility Promote body awareness and coordination Enhance cognitive development through gentle movement Stimulate their senses and overall well-being Through massage, you’ll learn how to soothe and relax your baby, supporting their digestive health, reducing colic, and promoting better sleep. These exercises don’t just benefit your baby—they also foster deeper bonding. Through touch, eye contact, and playful interaction, baby yoga and massage strengthen the emotional connection between you and your baby, creating lasting memories during this special stage of life. What You’ll Get with Our Course When you join our Baby Yoga & Massage course, you’ll receive: - 4 Baby Yoga Videos: Fun and easy-to-follow sessions that support your baby’s physical and cognitive development. - FREE Baby Massage Video: Learn simple and effective massage techniques to calm and relax your baby, helping with common issues like colic and promoting better sleep. - Access to Our Private Soul Sisters Community: Join a supportive Facebook group where you can connect with other mums, share your journey, and gain valuable insights from those experiencing the same joys and challenges. Who Can Join? Our course is perfect for mums and babies who are at least six weeks postpartum (or 10 weeks for those recovering from a C-section) and ready to start bonding through movement and touch. By taking the time to connect with your baby through yoga and massage, you're nurturing their growth while strengthening your bond.
You can also join this program via the mobile app. Go to the app