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Donna Cox Antenatal Classes Auckland

The Easier Birth Workshop
(3 Hours that Changes Everything)

A step-by-step game plan for birth so you can stop Googling, stop guessing, and actually feel ready.

If you’re pregnant and feeling completely overwhelmed by Google, social media opinions, and a million “you must do this” rules… you’re not alone.

My 3-hour Easier Birth Workshop distills my 16 years of experience in birth & baby, biomechanics of birth, modern birth education and hypnobirthing into one powerful, practical session.

No fluff. No scary stories. Just clear, simple, science-backed steps you can actually follow for an easier birth.

Clear Direction

Know exactly what to do in each stage – from late pregnancy through to birth.

No more late-night Googling or “is this normal?” panic

Biomechanics for Birth

Learn how to work with your

body (hello biomechanics) not against it

Easy to use tools & techniques

Practical tools to stay calm, in control, and confident

Support & Guidance

Feel supported, informed, and ready – with your partner on the same page.  

You will both walk away with "We got this" energy!

Spaces are limited – small group, big support.

You Were Never Taught This in
Your Antenatal Class

Traditional antenatal classes are great for covering the basics – what happens, who’s in the room, pain relief options, a rough idea of the stages of labour.

But they don’t have time to show you...

Exactly 
how to use your body’s natural design to make birth easier
The step-by-step of what to actually do in each stage, no guessing or Googling needed!

Supported by science
How to combine biomechanics, mindset and real-life birth wisdom in a way that’s simple and doable (even when you’re tired, sore and a bit over it)

That’s where this workshop is completely different

I’ve poured my birth education, biomechanics of birth, hypnobirthing tools, and 16 years of working with parents into a one-of-a-kind 3-hour deep dive.

 

You won’t find this exact framework on Google, Instagram, or in generic antenatal classes – this is my signature process.

Join the Easier Birth Workshop – Save My Seat

This Workshop Is For You If…

You feel confused by all the advice online and don’t know who to trust

You’re busy, tired and want everything boiled down into what really makes birth easier

You’ve done (or are doing) antenatal classes, but still feel like something is missing

You want your partner to know how to actually help, not just stand there feeling useless

You had a tough or traumatic first birth and want better tools this time

You don’t need to be “zen”, super fit, or naturally calm.

You just need a baby on the way and want a Easier Birth!

What’s Included the Workshop

3-hour live workshop

Access to my 16 years of birth & baby experience – ask me the questions you can’t ask Google.  Hands on experience so you can practice and build your personalised easier birth road map.  Think small group, cosy vibe, loads of time for questions

Easier Birth Roadmap

Map out your own step-by-step plan with our easy flashcards, includes photos, how to's and benefits.  No Guessing or Googling, just follow the guided roadmap.  

With options to personalise to meet your needs or changes that happen in birth.

Birth Partners Included

This is the perfect workshop for your birth partner to FULLY understand what to do when.  Partner-friendly tools – simple prompts and positions they can use to support you.  They will walk away knowing what to do and why they are doing it!

Ready for an Easier Birth?

 

Small groups mean spots go quickly once dates are released.

Workshop Details

  • Location: Orewa Yoga Studio 

  • Date: 07/02/26

  • Time: 1:30 - 3:30

  • EARLY BIRD Price: $149 for you + birth partner - For the next 7 days ONLY!

  • Best time to attend: Ideally between 20wks - 38wks, but all welcome.

Come comfy – think leggings, loose clothing and anything that helps you feel relaxed. You’ll be moving, stretching and trying out positions, so we’ll keep it super practical.

If you’ve already booked my antenatal class, this workshop is the perfect add-on. If you haven’t, no worries – you’ll still walk away with powerful tools for an easier birth.

Grab Your Seats – Easier Birth Starts Here

5    Google reviews Real Stories from Auckland Parents

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Trusted by Mums & Midwives Across Auckland

Soul Sisters Studios offers Antenatal Classes Auckland, Hypnobirthing Courses, and Pregnancy Yoga to help parents across Central, West, North, and South Auckland prepare for a positive birth and confident start to parenthood.

©2020 by Soul Sisters Antenatal Classes Auckland.  

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