Pregnancy Yoga Retreat
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Move For Easier Birth Masterclass
Pregnancy is a lot — and your body often gets forgotten.
This retreat helps you slow down, soften tension, and prepare your body for birth in a way that actually makes a difference.
Because birth is physical — and your body deserves support.
What to Expect
Welcome Circle & Connection
Welcoming drinks, We will start with a warm & supportive space to connect with other mums-to-be. You’re not alone in this—let’s build your village!
Expert-Led Masterclass:
"Move for a easier birth"
(aka The MUST-KNOW Guide to a easier birth sequence)
Birth is physical — and a little help goes a long way.
In this masterclass, I’ll teach you my proven pregnancy yoga sequence designed to help your baby rotate and move through the pelvis more easily.
You’ll learn:
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Birth prep you can actualy feel not just read about
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Simple movements that support baby’s positioning
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A gentle routine you can repeat at home and in early labour
This isn’t about doing more — it’s about moving smarter.
Pregnancy Yoga for Birth Alignment
Designed for ALL experience levels (even if you’ve never done yoga before!).
Gentle stretches & movements to relieve aches, improve sleep & prepare your body for birth
Pelvic & hip alignment techniques that help baby get into the best birth position
Breathing & relaxation tools you’ll actually use during labour
Deep Relaxation & Connection Time
End with a blissful guided relaxation to release tension, ease your mind, and connect with your baby. You’ll leave feeling calm, grounded, and empowered.
Tea & Cake - Q&A & Chat
Because what’s a retreat without a delicious treat?
Enjoy a cuppa and a light snack while chatting with new mum friends!
Why you need this before baby arrives...
Feeling physically prepared for labour, not just informed
You will learn movement tools that can support an easier birth
You’ll connect with other mums who GET IT—because finding your people makes all the difference.
Warning: Spots are limited to just 10!
This is an intimate event, and spaces fill FAST. Secure your spot now before it’s gone!
Book Now
So why book with us...
Exceptional Quality
Best Value For Money - Guarantee
You deserve the best support without breaking the bank!
A beautiful retreat designed for pregnant women no matter what stage you are at.
Learn form the experts
Accredited by the: Royal College of Midwives. Donna is a...
Pre & Postnatal Yoga Therapist
Maternity Nurse
Antenatal & Hypnobirthing Instructor
FREE Postpartum Workbook & Roadmap
Beautiful Peaceful Location
Yoga House Orewa
5* Google Reviews Highly rated by parents just like you across Auckland
Your Pregnancy Retreat Ponsonby
*New Date Coming Soon!!
Add your name to the waitlist now and you will be the 1st to know
Waitlist...
Is the class FULL or you would like to join the next one?
Avoid missing out, get on the waitlist and we will message you before the next class is released or a space opens up in this one.
Simply message us and let us know which class you would like to join.
Donna x
Learn more about pregnancy, birth & parenthood in my Blog
Masterclass:
4 steps to an easier birth
Hey mama-to-be, feeling a little anxious about birth?
You're not alone — and you don’t have to just grit your teeth and hope for the best.
Every month, I host a totally FREE masterclass designed to take the guesswork out of pregnancy and birth. Think expert tips, calming tools, and that "I’ve totally got this" feeling we all want heading into motherhood. So if you're ready to feel excited about birth — not just prepared, but empowered — come join me your will get my 4 steps to a easier birth guide.