top of page

Pregnancy Yoga Retreat


If your pregnant you need this...

140 New Zealand dollars
Yoga House Orewa

Service Description

Imagine stepping into birth feeling calm, confident, and truly prepared for birth & beyond. No more worrying if you’re doing enough, no more second-guessing your body—just deep trust, expert guidance, and a moment to truly breathe before baby arrives. This intimate mini pregnancy retreat is your chance to pause, reconnect with yourself, and learn the must-know secrets for both birth and postpartum—all in a safe, supportive space with other mums-to-be. ✨ What’s Waiting for You: 💜 Welcome Circle & Connection—You’re not alone in this. Meet other like-minded mums and build your motherhood village. 🎓 Masterclass: Expert-Led: "Surviving & Thriving Postpartum" (aka The MUST-KNOW Guide to Your First 6 Weeks!) What to actually expect in those first sleep-deprived weeks Know what to expect a step by step guide and then how to make it easier from a mum of 3 and over 16 years experience of birth & baby. I will take the stress out of this phase and give you my step by step guide & roadmap to a positive postpartum. Mental & emotional survival strategies—because your wellbeing matters too! 🧘‍♀️ Pregnancy Yoga Align For Birth You don’t have to be a yogi for this! These gentle, expert-designed movements ease aches, improve sleep, and help baby get into the best position for birth. 💆‍♀️ Deep Relaxation & Guided Connection Let go of tension, quiet your mind, and connect with your baby on a whole new level. 🍵 Tea, Cake & Conversations Because what’s a retreat without a delicious treat? Enjoy a moment of pure indulgence and real talk with new mum friends. 🚨 Limited Spots – Don’t Miss Out! This is an intimate, premium experience with only a handful of spots available. When they’re gone, they’re gone! 🎟 Book Now & Give Yourself the Gift of Confidence & Calm → [Insert Booking Link] Your birth & postpartum experience starts now. Let’s make it one you feel strong, empowered, and ready for. Donna x


Upcoming Sessions


Contact Details

02108613455

info@soulsistersstudios.co.nz


Trusted by Mums & Midwives Across Auckland

Soul Sisters Studios offers Antenatal Classes Auckland, Hypnobirthing Courses, and Pregnancy Yoga to help parents across Central, West, North, and South Auckland prepare for a positive birth and confident start to parenthood.

©2020 by Soul Sisters Antenatal Classes Auckland.  

bottom of page