Welcome to Postnatal Support with Donna

Hello and welcome!  

Because birth is just the beginning...

Whether you're freshly postpartum or finding your feet in the fourth trimester (or beyond!), you're in the right place. I’ve created a range of supportive, expert-led postnatal services designed to help you feel seen, supported, and strong—emotionally, mentally, and physically.

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Why Choose My Services?

As a trained therapist, holistic counsellor, and clinical hypnotherapist, I bring a diverse set of skills to help you navigate your journey toward healing. You can rest assured you are in safe hands, committed to your well-being.

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My Services

Mothers Group: Your Village Starts Here

Motherhood isn’t meant to be done alone. Our weekly Mothers Group is a warm, relaxed space for you to connect with other mums, ask the real questions, laugh, cry, and feel totally normal. Think of it like a weekly cuppa with your mum-friends who just get it—plus expert guidance from me to help you navigate sleep, feeding, relationships, and the emotional rollercoaster of new motherhood.

The Postnatal Solution (Online Program)

Feel like you missed the manual on motherhood? You’re not alone. The Postnatal Solution is my self-paced online program designed to guide you through the early weeks and months of motherhood with confidence. Learn how to look after your body, mind, and baby—with real, evidence-based tips and no fluff. Perfect for new mums who want practical advice and gentle support, anytime, anywhere.

Online Baby Massage & Baby Yoga

Bond with your baby, calm their nervous system (and yours!), and feel empowered with soothing, nurturing practices you can do at home. These online classes are short, sweet, and easy to follow—perfect for tired parents. You'll learn baby massage techniques to support sleep and digestion, and gentle yoga movements for both you and bub.

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Birth Trauma Therapy

If your birth didn’t go the way you hoped, you’re not alone—and you don’t have to carry that weight by yourself. I offer gentle, non-judgemental birth trauma counselling (in person or online), where we can talk, process, and begin healing together. Whether it was a difficult birth, pregnancy loss, or something you can’t quite put into words, you deserve space to be heard and supported.