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Antenatal Classes Auckland : Blogs Read Now
Welcome here you will find my blogs on all things Birth & Baby from my Antenatal Classes Auckland & Hypnobirthing Classes.
I specialise in birth & baby and love sharing with you all, please like and share with friends!
Donna x
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The Baby’s Room Is Ready… But Are You? 7 Things to Do Before Birth - by Donna, Antenatal Classes Auckland
Not Just the Nursery: 7 Things to Actually Prepare for Life with a Newborn You’ve painted the nursery, washed the onesies, and packed the...

Donna Cox
36 minutes ago3 min read


Your Partner’s Role in Labour: How to Be the Best Birth Support
When you think of birth, you might picture the mum front and centre — and she absolutely is. But let’s not forget the quiet(ish) hero...

Donna Cox
Jun 153 min read


The Ultimate Hospital Bag Checklist: What You Really Need - By Donna, Antenatal Classes Auckland
Hey mama! Let’s talk hospital bags. Because if you’re anything like most of the women I teach in my Antenatal Classes , you’ve probably...

Donna Cox
Jun 93 min read


The Number 1 Thing That Contributed to My Traumatic Birth Was… by Donna, Antenatal Classes Auckland
...Lack of Birth Education If I could go back in time and whisper one thing to my pregnant self, it would be this: "You need to know more...

Donna Cox
Jun 23 min read


When to Call the Midwife: Your Guide to Early Labour and Heading to Hospital by Donna Cox, Antenatal Classes Auckland
You’ve washed the baby clothes, packed your hospital bag (twice), and set up the bassinet. But now that your due date is getting closer,...

Donna Cox
May 264 min read


Your Postpartum Game-Changer: One Simple Step You’ll Wish You Knew Sooner By Donna, Antenatal Classes Auckland Instructor
You’ve planned the birth. But have you planned what comes after ? There’s so much focus during pregnancy on labour and birth (rightfully...

Donna Cox
May 194 min read


What No One Tells You About Giving Birth in a Broken System by Donna, Antenatal Classes Auckland.
When you imagine your birth, you’re probably thinking about the moment your baby is placed on your chest, that first cry, and the rush of...

Donna Cox
May 123 min read


Feeling Unprepared for Birth? Here’s Your Easy Start-Now Checklist by Donna - Antenatal Classes Auckland
If you’re pregnant and feeling a little (or a lot) unprepared for birth — you’re so not alone . Honestly, most women don’t wake up...

Donna Cox
Apr 284 min read


The 5 Truths That Can Make Your Postpartum Feel Way Easier, by Donna Antenatal Classes Auckland.
You’ve probably spent hours planning for birth — which car seat to buy, what to pack in your hospital bag, how to breathe through...

Donna Cox
Apr 233 min read


Newborn Sleep Secrets: How to Gently Start a Routine From Day One! By Donna, Antenatal Classes Auckland
If you’re anything like most new parents, the words “newborn sleep” might already have you googling at 3am, half-asleep with a baby on...

Donna Cox
Apr 73 min read


The #1 Thing That Makes Labour Easier (and Most Women Skip It!)
Let’s be real—pregnancy can feel like an emotional rollercoaster. One minute, you’re excited about meeting your baby, and the next,...

Donna Cox
Mar 312 min read


5 Game-Changing Tips to Feel More Confident as a New Mum
Tips from Experts Becoming a mum is one of the biggest life changes you’ll ever experience. One moment, you’re pregnant, preparing for...

Donna Cox
Mar 242 min read


Labour: Your Guide to a Confident Birth Experience
Labour. It’s the grand finale of pregnancy—the moment you’ve been waiting for. But let’s be honest; it can feel overwhelming. You may...

Donna Cox
Mar 173 min read


How to Know You’re in Labour: Signs You Shouldn’t Ignore, by Donna Antenatal Classes Auckland
So, you're nearing the end of pregnancy, and every twinge has you wondering, Is this it?! You’re not alone! The final stretch can be a...

Donna Cox
Mar 113 min read


Hypnobirthing: The Secret to a Calmer, Easier Birth—Is It Right for You? by Donna, Antenatal Classes Auckland
Birth is one of the biggest events of your life. And if you’re anything like most first-time mums, you’ve probably been down the internet...

Donna Cox
Mar 43 min read


How to Manage Sleep Deprivation as a New Parent by Donna, Antenatal Classes Auckland
If you’re here, I’m guessing you’re either counting down the days until your little one arrives or knee-deep in those newborn nights,...

Donna Cox
Feb 253 min read


Understanding Your Postpartum Body: What’s Normal and What’s Not. By Donna Antenatal Classes Auckland.
Hey mama! Whether you're a first-time mum or adding another little one to your tribe, the postpartum period can be a rollercoaster ride...

Donna Cox
Feb 172 min read


How to deal with changes in your Birth Plan by Donna, Antenatal Classes Auckland
Tips for Handling Unexpected Changes in Your Birth Plan Pregnancy is full of surprises—and not all of them come wrapped in tiny booties...

Donna Cox
Feb 103 min read


Saying NO... by Donna, Antenatal Classes Auckland
Let’s talk about something big that came up in a chat with one of you on Instagram this week: saying NO. Saying no to a doctor, midwife,...

Donna Cox
Jan 273 min read


Breastfeeding & Birth: Why Your Birth Experience Matters More Than You Think
The biggest thing missing from most breastfeeding education? 💡 The connection between how you birth and how you feed. In modern...

Donna Cox
Jan 203 min read
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