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Antenatal Classes Auckland : Blogs Read Now
Welcome and read my blogs on all things Antenatal Classes Auckland, Hypnobirthing Classes. I specialise in women and health and love sharing with you all my blogs posts, please like and share with friends!​Donna x
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5 Game-Changing Tips to Feel More Confident as a New Mum
Tips from Experts Becoming a mum is one of the biggest life changes you’ll ever experience. One moment, you’re pregnant, preparing for...
Donna Cox
3 days ago2 min read
How to Stay Calm and Confident During Labour - By Donna Antenatal Classes Auckland
Labour. It’s the grand finale of pregnancy, the moment you’ve been waiting for—but let’s be honest, it’s also the part that can feel the...
Donna Cox
Mar 173 min read
How to Know You’re in Labour: Signs You Shouldn’t Ignore, by Donna Antenatal Classes Auckland
So, you're nearing the end of pregnancy, and every twinge has you wondering, Is this it?! You’re not alone! The final stretch can be a...
Donna Cox
Mar 113 min read
Hypnobirthing: The Secret to a Calmer, Easier Birth—Is It Right for You? by Donna, Antenatal Classes Auckland
Birth is one of the biggest events of your life. And if you’re anything like most first-time mums, you’ve probably been down the internet...
Donna Cox
Mar 43 min read
How to Manage Sleep Deprivation as a New Parent by Donna, Antenatal Classes Auckland
If you’re here, I’m guessing you’re either counting down the days until your little one arrives or knee-deep in those newborn nights,...
Donna Cox
Feb 253 min read
Understanding Your Postpartum Body: What’s Normal and What’s Not. By Donna Antenatal Classes Auckland.
Hey mama! Whether you're a first-time mum or adding another little one to your tribe, the postpartum period can be a rollercoaster ride...
Donna Cox
Feb 172 min read
How to deal with changes in your Birth Plan by Donna, Antenatal Classes Auckland
Tips for Handling Unexpected Changes in Your Birth Plan Pregnancy is full of surprises—and not all of them come wrapped in tiny booties...
Donna Cox
Feb 103 min read
Saying NO... by Donna, Antenatal Classes Auckland
Let’s talk about something big that came up in a chat with one of you on Instagram this week: saying NO. Saying no to a doctor, midwife,...
Donna Cox
Jan 273 min read
Breastfeeding & Birth: Why Your Birth Experience Matters More Than You Think
The biggest thing missing from most breastfeeding education? 💡 The connection between how you birth and how you feed. In modern...
Donna Cox
Jan 203 min read
Your Mental Health and Postpartum: Why Every New Mum Needs..... by Donna Antenatal Classes Auckland
Let’s get real, mama: postpartum can be hard . One minute, you’re basking in the glow of those baby snuggles, and the next, you’re...
Donna Cox
Jan 132 min read
Braxton Hicks vs Real Contractions: How to Tell the Difference by Donna - Antenatal Classes Auckland
Hey there, mama's If you’re nearing the end of your pregnancy, you’re probably analyzing every little twinge, wondering if it’s the real...
Donna Cox
Dec 9, 20243 min read
Why Birth Isn’t Just About Luck (And How You Can Stack the Odds in Your Favour) By Donna, Antenatal Classes Auckland
Have you ever noticed how someone who has an empowering or even downright enjoyable birth is often told how lucky they are? And sure,...
Donna Cox
Dec 2, 20243 min read
The Truth About Postpartum Recovery: What No One Tells You! By Donna - Antenatal Classes Auckland
So, you’re getting ready to meet your little one—exciting, right? But let’s talk about something most people skim over: postpartum...
Donna Cox
Nov 24, 20243 min read
What is Birth Trauma and How Common Is It? - By Donna, Antenatal Classes Auckland.
Hey, lovely! So, you're pregnant and getting ready for your beautiful journey into motherhood – but there's something on your mind. Maybe...
Donna Cox
Nov 18, 20244 min read
Will Raspberry Leaf Tea & Dates Bring on Labour? What the Research (and Real Mums) Say - Donna Antenatal Classes Auckland
Pregnancy brings so much advice, doesn’t it? From family, friends, and even strangers, everyone has something to say about what you...
Donna Cox
Nov 10, 20243 min read
How to Prepare for Birth: A Guide for First-Time Mums - Donna Antenatal Class Auckland
Hey there, mama-to-be! So, you’re on this wild, beautiful journey of pregnancy, and it’s starting to sink in – birth is coming! If you're...
Donna Cox
Nov 4, 20243 min read
New Mums Must Read: How to Balance Your Relationship and Being a New Mum! by Donna- Antenatal Classes Auckland
Becoming a mum is magical —but let’s be real, it’s also exhausting . Between sleepless nights, endless feeds, and figuring out how to...
Donna Cox
Oct 21, 20244 min read
Induction of Labor: When and Why It’s Done by Donna Antenatal Classes Auckland
Hey lovely mamas, Let’s chat about a topic that comes up quite a bit in those final weeks of pregnancy— induction of labour . It can...
Donna Cox
Oct 14, 20244 min read
Newborn Sleep Tips and Strategies: A Guide for New Mums by Donna - Antenatal Classes Auckland
Hey mama, Welcome to the wild (but wonderful) ride that is life with a newborn! One of the biggest challenges you’ll face in those early...
Donna Cox
Oct 8, 20244 min read
Breastfeeding Basics: Tips and Common Challenges – from our Antenatal Classes Auckland
Breastfeeding is a beautiful way to bond with your baby, but it’s not always as easy as it looks. Many mums feel pressure to get...
Donna Cox
Sep 24, 20242 min read
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